Recently, a friend of mine, John (I will keep his surname private) kept complaining to me about how his gym just increased its monthly fee and he can no longer afford it.

He said he now decided to buy at least 2 gym equipment, a treadmill, and some weight lifts BUT when he went to the market to get it, the price was just too expensive. My friend just went home with his money.

He said he will now be jogging and doing push-ups at home.

Let’s say the truth, the price of everything is now expensive BUT if we really value our health, then we must not joke about exercising because if we are consistently doing it then we will have a healthy and fit body.

To exercise and stay fit and healthy you don’t have to pay some expensive gym fees, hire an instructor or buy costly gym equipment that will occupy too much space in your house that you won’t have room to put other things especially if your house is small.

The truth is you can exercise at home using simple and affordable innovative equipment that is available these days.

In my mission to help people like my friend, John, and make it simple, easy, and affordable for everyone to get fit and healthy through exercise, we researched and discovered an amazing, affordable, and helpful equipment that you can use to exercise and stay fit in the comfort of your home, office or anywhere you need to exercise!

Exercising and getting fit doesn’t have to be expensive or require that you go to a gym, you can exercise anywhere especially if you have the right equipment!

And that’s what the IRON GYM TOTAL UPPER BODY WORKOUT BAR IS MADE FOR!

The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that helps you shape your upper body with pull-ups, chin-ups, and stomach exercises by just hanging it on your door.

Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets.

When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions-narrow, neutral, and wide for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym-whose durable steel frame installs quickly without tools or fasteners-holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

You can also use the Iron Gym Total Upper Body Workout Bar on the ground to do sit-ups, and pushups to reduce big tummy & get a flat tummy or 6-packs, as well as to build muscles in your arms, and chest.

The Iron Gym Total Upper Body Workout Bar uses your body’s own resistance to deliver powerful results fast. It strengthens and tones your arms, chest, back, shoulders, and stomach. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 100 kg (220 lbs)!

Now it’s easy to get the strong, lean body you always wanted at home, at the office, even in your hotel when on a journey or anywhere you are whether there is a door or not, you can use it also on the ground to get fit and healthy easily!