Many people like the taste of fried foods. Yet these foods tend to be high in calories and trans fat, so eating a lot of them can have negative effects on your health.

Popular fried foods include fish, french fries, chicken strips, and meat, although you can deep fry just about anything.

Compared to other cooking methods, deep frying adds a lot of fat & calories.

Trans fats are formed when unsaturated fats undergo a process called hydrogenation.

Food manufacturers often hydrogenate fats using high pressure and hydrogen gas to increase their shelf life and stability, but hydrogenation also occurs when oils are heated to very high temperatures during cooking.

The process changes the chemical structure of fats, making them difficult for your body to break down, which can ultimately lead to negative health effects.

In fact, trans fats are associated with an increased risk of many diseases, including heart disease, cancer, diabetes, and obesity.

Since fried foods are cooked in oil at extremely high temperatures, they are likely to contain trans fats.

What’s more, fried foods are often cooked in processed oils, which may contain trans fats prior to heating.

Eating Fried Foods May Increase Your Risk of Disease!

Several studies in adults have found an association between eating fried foods and the risk of chronic diseases.

Generally speaking, eating more fried foods is associated with a greater risk of developing type 2 diabetes, heart disease, and obesity.

Eating fried foods may contribute to high blood pressure, low “good” HDL cholesterol, and obesity, which are all risk factors for heart disease.

If you to keep enjoying fried foods without suffering from the side effects & diseases associated with them, there is a solution…

That solution involves using safer & alternative “frying” methods.

The perfect way is using Halogen Ovens.

Halogen Ovens functions as a conventional oven do but in a better, faster, and energy-saving way.

There’s no need to preheat, defrost or thaw frozen meat for the best flavor and taste.

It also cooks your food brown and crispy on the outside and keeps it soft on the inside without the excessive use of oils that contains too much fat.

Halogen Oven has been chosen by many consumers because of its multi-functionality.

That it can be used for reheating leftover foods, grilling, roasting, broiling, baking, and more.

It’s powerful enough to handle a wide variety of needs of its user. 

If you want to enjoy delicious & healthy meals fast without fats, you need to get a Halogen Oven today!